Category Archives: Uncategorized
Center in on S.I.F.T. Wheel
S-ensing, I-mages, F-eelings, T-houghts
Memory and Trauma
A & B traumas and the development of the brain (The Life Model) Type A trauma – the absence of necessary good things Type B trauma – bad things that happen
Grace + Truth / Time = Reconciliation
Grace, Truth and Time, the Keys to Growth from Changes that Heal by Dr. Henry Cloud When the real self comes into relationship with God and others, an incredible dynamic is set into motion: We grow as God created us to … Continue reading
12 Steps of Recovery
Step 1 – We admitted we were powerless over our addiction – that our lives had become unmanageable Step 2 – Came to believe that a Power greater than ourselves could restore us to sanity Step 3 – Made a decision to turn our will and … Continue reading